Category Archives: WellBeing

First, I’ll start by apologising for not writing as many of these articles as I should have, frankly my only excuse is 2020, but you know. It’s a new year so hey ho. At last, the latest in the Human Wellbeing series is here, and today we’re going to cover the subject of ego.

For the latest in my human wellbeing series, I’m writing about living with depression. This is really uncomfortable for me as I will be sharing more of myself than ever before on a public platform.

#joyrevolution The Revolution My friends, fellow humans, good and wondrous souls, you are the soldiers of the revolution. For this revolution we need no weapons, (hey, put that pitchfork down, I said we need ‘no’ weapons). We will shed no blood, cause no pain, we are soldiers of the Joy Revolution or #Joyrevolution.

This week for my human wellbeing series, I’ll be talking about soul searching or more specifically, learning who you are and why you do the things you do.

This week for my monthly human wellbeing blog I’m going to explore happiness. I’ll start with a very important question.

This week for the human wellbeing series we’re going to explore kindness and how it can benefit us, benefit our loved ones and just plain make the world a better place.

What is Positive Thinking? Positive thinking in its simplest form, is to find the good in a situation. It’s searching for the point of view that will show you that even in a negative situation you will become a stronger, better or a more well-rounded person.

This week’s human wellbeing blog is an unselfish one. It’s about friendship. Having and being a good friend is one of the most rewarding and beautiful parts of life, it’s good for your heart, good for your soul and wonderful for your own wellbeing.

What is Mindfulness? Mindfulness is a very wide subject and you can go into it as deeply as you want. What it means is for mind and body to be in a state of present. To be where you are, doing what you’re doing, without distraction from the next task or what the future willContinue reading “The Benefits of Being Mindful”

As a parent or even as a human, assuming you are a human of course, me time is a very important part of human wellbeing. These are the times we are just being us. Doing what we enjoy, just because we can.